Why would anyone want to snack on fruit? Sure, it’s packed with vitamins and nutrients that help prevent disease, but the taste is a bit bland. If you’re still craving salty or crunchy snacks, try these top 10 best fruit snacks of 2022.
1. Krave Cranberry Almond Crunchy Fruit Leather
With just two calories per serving, this is one of the best fruit snacks for diabetics and people looking to lose weight. It is made with real cranberries and almonds for a fresh-baked flavor that will satisfy your craving for something crunchy without adding a lot of extra calories to your diet plan.
2. Clementine Fruit Chips
It’s hard to think of a fruit that tastes better than clementines. The sweet peel is almost as much of a treat as the fresh fruit inside, and these gummies capture all the juicy goodness in one little package. Each serving has just 2.5 calories, so feel free to eat several bags while watching your favorite movie or reading a book on your break time at work. They are also fat-free and sodium-free, making them perfect for diabetics and people trying to lower their blood pressure after eating other snack foods over the years.
3. Skinny Cow Fruit & Nut Crunchy Bars
Each serving of these bars has 15 grams of protein, 30% less fat and three grams of fiber, which makes them suitable for diabetics who are trying to lower their blood sugar levels while eating high-protein snacks. They are also low in sodium, so you can keep your blood pressure down with just one snack. The only disadvantage is the absence of peanuts, but the bar is still great on its own as an alternative to chips.
4. Jackman’s Lemon Fruit Snacks Soft Pack
The sweet flavor of lemon makes this fruit snack a great choice for everyone on their weight loss journey. Each serving gives you 7 grams of fiber, which means it can also be a regular snack for diabetics who want to add fiber to their diet plan. The sweet flavor also makes it great for people who are trying to curb their sugar cravings.
5. SunChips Original Sweet Potato & Zucchini
The perfect snack for anyone on a diet plan, these chips pack 30% less fat and half the calories of their original counterpart. They contain nearly 15 grams of protein per serving, which helps keep your blood sugar steady while you’re eating other snacks throughout the day. They are also gluten-free and contain just 1 gram of sugar per serving. The only potential drawback is no salt, but they still taste great on their own as a healthy alternative to regular chips that are loaded with fat and tons of sodium.
6. Kettle Chips BBQ Smoky Cheddar & Scallion
These savory chips do not have the best smell when you open the bag, but the flavor more than makes up for it. They pack 15 grams of protein on their own, along with less than 1 gram of sugar and 140 calories per serving. They also have 6 grams of fiber per bar and are gluten-free. All that means these chips will keep you full and satisfied, which will help you stay on the path to your weight loss goals.
7. Kettle Chips Cheese & Ranch
These chips are not just for cheese lovers. They have some of the tastiest ingredients, including mushrooms and jalapeños. Because of their savory flavor, they are perfect for anyone trying to curb their cravings for salt or fat. Each serving has just 2 grams of sugar per serving, so feel free to eat several bags every week without worrying about dipping into your diet plan too much.
8. Kettle Chips Sea Salt & Cracked Pepper
These chips are definitely not lacking in flavor, but they’re also jam-packed with sodium. Careful, though; this is one snack that you do not want to eat on a regular basis. It has over 50% of your daily sodium limit in just one serving alone, so choose carefully how much you incorporate into your diet plan. The only positive is that there are no preservatives or artificial flavors in the bowl, which means it’s completely natural and gluten-free. This makes it a great snack for diabetics and people who plan to lower their blood pressure after eating other snack foods over the years.
9. Sea Creek Chips Nacho Cheese
There’s a reason these chips have been voted the second best-selling chip brand of all time and the third best-selling chip brand in the past 15 years. They are packed with vitamins, fiber and protein, which will keep you full for hours and provide natural sources of fat for those who want to lose weight. Each serving has just 4 grams of carbs per serving, so it is perfect for diabetics who are trying to lower their blood sugar levels while eating high-carb snacks.
10. Crunchy Kale & Fruit Chips
While they are not as tasty as some of the other fruit snacks on this list, they’re still a great option for people trying to eat healthy. They give you a boost of vitamins and minerals, which gives you more energy than your typical snack food. They also contain just 4 grams of sugar per serving and have nearly 5 grams of fiber. The only drawback is that these chips have no protein at all; however, even when eating them regularly in addition to other fruits or protein snack options, you’ll be getting your daily dose of creatine and potassium for optimal health and weight loss results.
Snacking on fruits can give you the potassium and vitamin A you need for optimal health along with keeping your cravings from getting out of hand. However, many fruits have a bitter taste that makes them undesirable. That’s where these snacks come in. With the best fruit flavors available on the market, they should satisfy any craving you may have.